No cookie cutter program here.... this is nutrition for YOU based on YOU and your goals. Package is for 12 weeks of service and includes...
-One hour ZOOM call
-Weight / BF% / Pics / Measurements
-Create goals list
-Calculate MACROS/FOOD PLAN to position with your goals
-PLAN to ATTACK!
-WEEKLY email check-ins
-Adjustments / access to coach all 12 weeks
-Community Facebook Group
*Email/Text sent with "next steps" once plan is purchased