This program has it all. Combining our personalized nutrition with one of our 12 week fitness programs will have you reaching goals you never thought possible. Commitment and consistency are key!
-12 week access to WODify App for workouts and logging
-One hour ZOOM call
-Weight / BF% / Pics / Measurements
-Create goals list
-Calculate MACROS/FOOD PLAN to position with your goals
-PLAN to ATTACK!
-WEEKLY email check-ins
-Adjustments / access to coach all 12 weeks
-Community Facebook Group
*Email/Text sent with "next steps" once plan is purchased